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Events & News

Find the latest news, specials, workshops and other events offered by the Life Wellness Centre here. Look for great yoga workshops, health seminars and special deals that will support your ongoing journey to optimal health. with any questions. 

CLASSES AND CONSULTATIONS

Yoga for Life

These small group classes are designed to explore the full spectrum and depth of yoga as it applies to our modern lives.  The classes incorporate yoga philosophy, breath work, postures and meditation to balance our strength and flexibility in mind, body and spirit.  The cost is $25 per class. Space is limited, so if you are interested in attending on a particular Thursday or Friday, please contact our office by phone or to be sure we have a spot available for you!

Yoga Classes at Life Wellness Centre

Thursday Afternoon 12:30pm – 2:45pm  – Advanced Practice and Study – Michelle

Friday Morning 6:00am – 7:45am – All Levels Practice - Michelle

Sunday Morning 9:15am – 10:45am – All levels Practice – Cheryl

** Advanced reservation and payment is required for all classes as spaces are limited.  To reserve a space, please contact our office at 571-643-0255.  Thank you.  




 

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